Linda Jordan Yoga

Hatha Yoga in Madison, Wisconsin.

What other students say about Linda's instruction

"Linda's class is the first time I've studied Yoga that I haven't injured myself by either doing the postures wrong or overdoing.  She understands body mechanics better than most teachers I've studied with.  Linda's emphasis on the breath as an integral part of each posture is helping me gain a strong foundation on which to build my practice.  Her 'on the fly' adaptations to poses as she observes her students keeps the class flowing smoothly." Janet, Madison, Wi

Drop-In Classes All Adults Welcome

Hatha Yoga at Quarry Arts, 715 Hill Street, room 170.* Mondays 2:30-3:45 p.m.

$10 drop-in, $35 4 classes, $27 3 class pass.

Special Osteoporosis Prevention Feb. 29 - March 21

Classic yoga poses combined with some special poses for "westerners" to honor differences in life-sytle. Includes awarness practice at beginning of class and relaxation at end of class. Poses in the middle are designed to flow with the breathe and to contribute to both strength and flexibility.

*NOTE: About room 170 - it is at the opposite end of the entry doors on the first floor. Room 170 is also known as the movement studio.

Linda has completed both 200 and 500 hour yoga teacher training from Scott Anderson of Alignment Yoga. She is registered as a yoga teacher for Yoga Alliance at the 500 hour level. She has been teaching students of all ages from preschoolers to senior citizens since October 2008. In order to deepen her own practice and expand her teaching, Linda has also attended teaacher trainings offered by other teachers including Linda Farmer, Victor VanKoten, Michael Stone and Judith Hanson Lasater.
phone: 608-216-5110
email: ljordan44@earthlink.net

Private lessons - learn poses tailored for your body and amount of time you have to devote to your yoga practice.

One session: $50, package of two: $80, package of 3: $125.

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Classes Requiring Preregistration

Tuesday 10:30 -11:30 a.m.

OR

Tuesday 1:00-2:00 p.m.

Gentle Yoga for Adults Aged 50 and over offered through MSCR. Next session: Jan. 12 - May 24.

Thursday 10:00-11:00 a.m.

OR

Thursday 11:15 a.m. - 12:15 p.m.

Yoga For Life (strength, flexibility, alignment) for Adults Aged 50 and over offered through MSCR. Next session: Jan. 14 - May 26.